Health Is A Journey Not A Destination
When I began my journey with chiropractic 24 years ago, I never imagined the road it would lead me down. It is exciting to pull...
Fabulous Feet
I always get a little smile (behind my mask) when a client asks me if I can help them with a foot issue. I love working on feet! That's...
Pre vs. Post Exercise Stretching: They differ!
Did you know that the TYPE of stretching you do directly affects your ability to use your muscles? There is a great way to remember what...