The stabbing pain yanked my foot out from under me. A little grit, a little gore...

A blogpost about what I'm up to... I’m feeling more and more that it’s finding that time (when you are jazzed) to hone in on those thoughts to finally set them loose upon the world. Truthfully, sometimes I feel like hiding. The burden of having to be on my A-Game daily and being super busy is just too much to not be fatigued at the end of the day. Most other days, I wake up stoked! Thoroughly excited about who I’m going to meet, I'm prepped and excited about planning and sho

The same idea applies to running. Plant your foot directly underneath you and wallah, you have momentum on your side. Another tip is...