Are you looking to turn your body back to where it was BEFORE it became stiff and achy? A solo practitioner, I work to give you back your quality of life and your happiness. There is life after injury...You should not only have the opportunity to heal, but to thrive. I’m now offering a 4 Pack of Visits to new patients with this in mind. Enjoy the benefits of a close patient-provider relationship. This includes 4 visits of care that begins with the evaluation of your body and

It is common to get lost in the supermarket, but this is where the true fuel for healing comes in. Developing healthy shopping habits not only saves money but gives you the tools for success. Freshness makes all the difference in what you taste on your fork. Stick to real foods such and living produce. Vegetables and fruits are much cheaper and go farther than boxed foods or previously prepared dishes. Try sweet potatoes and kale if you have to pick two main staples that fit