Athletes make daily decisions to rest, swap focus, or to push relentlessly onward. An advanced level discussion, this article hits the process of tendon healing and repair within the confines of your daily life. We also discuss the difficult topic of self-control and the hallmark of intelligent athleticism to prevent tendon degeneration and tearing. Education on what tendinosis is rounds out the conversation with a firm needed wah-bam of important anatomy.
This article aims to teach you the process of damage that occurs when you push your body too hard. To understanding the damaging process that precedes a tear. This way you can come in with great stories instead of exhilaration and achievement instead of woe-
We cover tendonitis, tendonosis, and a variety of tendon related terms. To break it down for you, here is a list of basic tendon terms to understand:
Tendonitis vs Tendonosis:
Tendonitis- An inflammatory condition primarily se...